Yoga

 In Yoga

The main philosophy of yoga is simple: mind, body and spirit are all one and cannot be clearly separated. Yet there is a multitude of philosophical ideas developed by looking into the deeper dimensions of the body, mind and spirit.

 

Witness
Monday
Monday-Meditation Monday

Tuesday– Tuesday- Yoga Word of The week/Fresh Minds
Wednesday-Wednesday- No Class

Thursday-No School
Friday– No School